Sound Bath Group Session

Service Description

Sound bath meditation can be an immersive experience that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. You are enveloped in the resonant sounds of instruments like singing bowls, gongs, and chimes, which are played in a way that encourages the mind to relax and the body to release tension. These sessions can provide a reduction in anxiety, stress and provide mental clarity. No previous experience necessary! You only need be an open and active particpant by relaxing and listening to the sounds.